The misconception that lifting heavy will make you bulky is a myth I want to get rid of.
These pictures are just a few taken from the UPA Powerlifting Competition that took place out in Dubuque, Iowa. I was unable to make the meet so I did not take these pictures.
Powerlifting for women is growing and I want to help others get started.
If you want to learn how to conquer your body by weight training, conditioning, and nutrition then you are in the right place.
Here are 15 examples of some of the strongest women in powerlifting. They aren’t bulky and you won’t be bulky either.
Leave any comments or questions below!